10th Planet Jiu Jitsu Banbury
10th Planet Banbury Instructionals
Step inside the classroom at 10th Planet Banbury and access real-time learning with our exclusive 10th Planet Jiu Jitsu Instructionals.
Led by head coach and 10th Planet black belt Gavin Stewart, this subscription-based video series brings you straight to the mat, capturing key techniques, transitions, and positional insights as they happen during live classes and private group sessions.
Each instructional is designed to strip things back to what really matters: solid mechanics, effective timing, and clear application. You’ll get a front-row view as Gavin breaks down the nuances behind the systems that define the 10th Planet style. From lockdown, truck and rubber guard to back takes, escapes and submission chains.
All content is delivered through the 10th Planet Banbury Instructionals Portal, giving you round-the-clock access to revisit lessons, refine your understanding, and develop your skillset at your own pace.
Whether you train here in Banbury or follow 10th Planet from afar, these instructionals are your chance to absorb the same knowledge taught on our mats—on demand, anytime.
10th Planet Instructionals
Real Techniques, Real-time Learning
Train smarter with direct access to the techniques taught inside the walls of 10th Planet Banbury. These Instructionals are a growing library of in-depth video content featuring head coach and 10th Planet black belt Gavin Stewart, captured during live classes and private training sessions.
Whether you're building your fundamentals or looking to refine specific positions, these videos give you clear, practical instruction without the fluff. Each technique is taught the way it’s used, based on real experience, pressure-tested details, and honest coaching.
What's Included
Unlike overly polished tutorials, these videos are taken straight from the training room, so you’re learning the same way our students learn: with context, repetition, and constant adjustment.
Gavin doesn’t just show moves. He teaches why they work, how to troubleshoot common mistakes, and what to focus on to get the most out of every roll. This is real-world instruction from a coach who lives it every day.
New Weekly Videos
Unlimited Access to a growing catalogue of no-gi jiu jitsu videos.
Detailed Information
Breakdowns from our live classes & private group sessions.
Details For All Levels
Techniques from foundational positions to advanced chains.
Exclusive BJJ Content
Only available through the 10th Planet Banbury Instructionals portal
Available Anytime, Anywhere
Stream on your schedule, revisit as often as needed via our 10th Planet Portal.
What our current members say
Take a look at what our 10pB members have to say about us.
Why you should train at 10th Planet Banbury
There are a plethora of reasons why training Jiu Jitsu is beneficial for both your physical and mental well-being, from strength, flexibility and agility to discipline and real-world implementations, here are the main benefits of Jiu Jitsu:
Enhanced Flexibility & Agility
No-gi jiu jitsu demands constant movement and quick transitions, which in turn develops agility and fluidity.
Training in this style encourages flexibility and helps you become more adaptable in unpredictable situations.
Builds Physical & Mental Strength
Grappling without the gi involves intense grips, pressure, and resistance, which builds both physical and mental resilience.
10th Planet Jiu Jitsu requires practitioners to think faster, adapt their techniques on the fly, and push through physically demanding exchanges.
Improved Cardio & Conditioning
The faster pace of no-gi jiu jitsu enhances cardiovascular fitness and overall conditioning.
Practitioners work through continuous, high-paced exchanges, which builds endurance, stamina, and functional strength.
Real-Life Benefits
Without the traditional gi, no-gi jiu jitsu resembles real-life self-defence situations more closely, where opponents are unlikely to be wearing a gi.
Practicing no-gi can make techniques feel more relevant and applicable in day-to-day scenarios.
Focus on Technique
Without the fabric of a gi to hold onto, practitioners must rely on other grips and positions, like controlling the opponent’s limbs or body positioning.
This develops strong grip control, essential for maintaining control without relying on traditional gi grips.
Modern Grappling Techniques
As a pioneering system, 10th Planet incorporates advanced techniques often seen in modern grappling, such as leg locks and intricate transitions.
Practitioners of no-gi jiu jitsu become well-versed in these dynamic aspects of the sport, giving them an edge in competitive settings or self-defence.
Join the team today
