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The latest news, guides and all things 10th Planet Banbury.
Preparing for Competition
Stepping onto the mats for a Jiu-Jitsu competition is a thrilling yet daunting experience. Whether you're a seasoned competitor or...
Important Recovery Steps for Jiu Jitsu
That feeling after a tough No-Gi Jiu-Jitsu session – muscles screaming, joints aching, and a general sense of being utterly...
Skin Conditions in Jiu-Jitsu: Prevention and Treatment
Remember that little red patch that appeared after a particularly intense grappling session? You probably thought nothing of it, maybe...
NAGA London March 2025: An Overview
For those who live and breathe Brazilian Jiu-Jitsu, NAGA is a highlight of the year. It's a chance to test...
5 Reasons to Start Jiu Jitsu
Are you considering taking up a new activity that challenges your body and mind while offering a range of personal...
Overcoming Beginner Mistakes in Jiu Jitsu
Embarking on the journey of no-gi jiu jitsu is a thrilling and transformative experience. However, like any new skill, it...
The Role of No-Gi BJJ in MMA
Mixed Martial Arts (MMA) has rapidly become one of the most popular combat sports worldwide. Fighters in the sport combine...
Gi vs No-Gi Jiu Jitsu
Jiu Jitsu, a martial art with a rich history and global appeal, offers practitioners two distinct styles to choose from:...