Our Blog

That feeling after a tough No-Gi Jiu-Jitsu session – muscles screaming, joints aching, and a general sense of being utterly...

Remember that little red patch that appeared after a particularly intense grappling session? You probably thought nothing of it, maybe...

For those who live and breathe Brazilian Jiu-Jitsu, NAGA is a highlight of the year. It's a chance to test...

Are you considering taking up a new activity that challenges your body and mind while offering a range of personal...

Embarking on the journey of no-gi jiu jitsu is a thrilling and transformative experience. However, like any new skill, it...

Mixed Martial Arts (MMA) has rapidly become one of the most popular combat sports worldwide. Fighters in the sport combine...

Jiu Jitsu, a martial art with a rich history and global appeal, offers practitioners two distinct styles to choose from:...

Starting your journey in no-gi jiu jitsu is an exciting step towards building strength, discipline, and confidence. However, with so...