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Home / Articles

Our Blog

The latest news, guides and all things 10th Planet Banbury.

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jiu jitsu competition preparation article banner
April 08 2025
Preparing for Competition

Stepping onto the mats for a Jiu-Jitsu competition is a thrilling yet daunting experience. Whether you're a seasoned competitor or...

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recovery for bjj article banner
March 31 2025
Important Recovery Steps for Jiu Jitsu

That feeling after a tough No-Gi Jiu-Jitsu session – muscles screaming, joints aching, and a general sense of being utterly...

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Jiu Jitsu skin condition treatment and prevention article banner
March 25 2025
Skin Conditions in Jiu-Jitsu: Prevention and Treatment

Remember that little red patch that appeared after a particularly intense grappling session? You probably thought nothing of it, maybe...

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10th planet banbury at naga london march 15 2025
March 21 2025
NAGA London March 2025: An Overview

For those who live and breathe Brazilian Jiu-Jitsu, NAGA is a highlight of the year. It's a chance to test...

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5 reasons to start jiu jitsu
January 08 2025
5 Reasons to Start Jiu Jitsu

Are you considering taking up a new activity that challenges your body and mind while offering a range of personal...

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common BJJ beginner mistakes
December 16 2024
Overcoming Beginner Mistakes in Jiu Jitsu

Embarking on the journey of no-gi jiu jitsu is a thrilling and transformative experience. However, like any new skill, it...

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no gi grappling in mma graphic
December 13 2024
The Role of No-Gi BJJ in MMA

Mixed Martial Arts (MMA) has rapidly become one of the most popular combat sports worldwide. Fighters in the sport combine...

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gi vs no gi jiu jitsu graphic
December 13 2024
Gi vs No-Gi Jiu Jitsu

Jiu Jitsu, a martial art with a rich history and global appeal, offers practitioners two distinct styles to choose from:...

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OX16 5TU

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